Ingredients 1/2 cup natural peanut butter 2 tbsp applesauce 1/4 cup raw honey or agave 1 tbsp pure vanilla extract…
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Archives for March 2014
How Sitting Too Long Effects the Body
Immediately After Sitting: Right after you sit down, the electrical activity in your muscles slows down and your calorie-burning rate…
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Benefits of Sunlight
Without sunlight, life as we know it could not exist. Fruits and vegetables that receive the direct rays of the…
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Coconut Parasite Purge
A very effective cleanse has been tried recently, with very promising results. I will give a quick overview of the…
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Health Benefits of Fenugreek
Increase breast milk production Fenugreek ranks high among the ‘must haves’ for nursing mothers. This is due to the presence…
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