“Elvis” Smoothie Blend in Vitamix: 1 frozen banana 1.5 C cold water or coconut water 1.5 C almond milk…
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Archives for April 2015
Papaya Green Smoothie
Blend in Vitamix: ½ frozen banana 1 C cold water or coconut water 2 C almond milk 1 date 1…
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Toxic deodorant ?
Toxic Deodorant
Cherry Chia Vanilla Smoothie
Cherry Chia Vanilla Smoothie Blend in Vitamixer: 1 frozen banana 1 C frozen Cherries 2 C cold water or…
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Fresh Watermelon Juice
Fresh Watermelon Juice 3 Cups of fresh ripe watermelon 1 ½ Cups of Water Blend and serve over ice. Enjoy…
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Dark Chocolate Chia Seed Pudding
Prep time 5 mins Total time 5 mins Ingredients 3 cups of coconut milk ½ cup chia seeds 1…
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Natural At Home Spa Recipe
For a relaxing and natural at home spa, fill your tub with hot water Add 1 cup of epsom…
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Date Shake Smoothie
Date Shake Smoothie Add all ingredients to your blender or Vitamix: 3 Dates 1 Frozen banana 1 c Ice 1…
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Amazon Super-food Smoothie
Amazon Super-food Smoothie Toss the following super-food ingredients into a blender: 1 cup Coconut water 1 cup Milk of your choice…
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