Did you know that cabbage contains phytonutrients that help to protect our bodies from free radicals? Phytonutrients signal our genes to increase the production of enzymes that help in detoxification.
Cabbage also contains lactic acid which can disinfect the colon. Cabbage has been known for its anti-cancer properties especially in the lung, stomach, colon and prostate. It may also be helpful with skin irritations.
So eat to your health this St. Paddy’s Day
Tags: cleansing, health, healthy eating, healthy recipes, toxins, Wellness
