If you have been waiting for the summer to begin your seasonal cleanse, summer is here !
Our technicians are here for you to make you comfortable and to get your body back in balance.
Posts Tagged ‘healthy eating’
10 % Off Summertime Cleanse Special
Tuesday, June 29th, 2010Flax Seed Cleanse
Wednesday, June 23rd, 2010
I routinely get asked what is a great cleanse for the colon. I recommend this therapy daily to my clients. I use the Nopolina Flax Seed.
If you wish to purchase the product you can go to our website to place your order. www.detoxforlife.biz
Chronic Inflammation and The Diet to Prevent it.
Thursday, May 20th, 2010
Prevention is the best way to keep chronic inflammation from your body. If you have chronic inflammation it is possible to reverse it by changing the way you eat. Get plenty of sleep, don’t eat junk food and follow a diet that is known as the Anti-Inflammatory Diet.
Healthy and Easy Lemonade
Thursday, May 13th, 2010
This is a quick recipe that is a healthy one without white sugar. Enjoy !
Healthy Benefits to Lemons!
Tuesday, May 11th, 2010
Many know that citrus fruits like lemons are famous for preventing scurvy but there are several other benefits to this abundant fruit in the Valley.
Visit our New Facebook Page
Tuesday, May 4th, 2010
We are on Facebook! We would love to have you visit our page and let us know what you think.
We will be posting valuable information and specials on products, so come over to see what we are doing on this fun social networking site.
ChickPea and Roast Vegetable Salad
Thursday, April 29th, 2010
1 lb of butternut pumpkin, cubed
2 red capsicums, halved
4 slender eggplants, cut in half lengthwise
4 zucchinis, cut in half lengthwise
4 onions, quartered
Olive oil for brushing
10 oz can of chickpeas rinsed and drained
2 T chopped fresh flat leaf parsley (more…)
Nasal Irrigation and Sinus Cleaning
Tuesday, April 27th, 2010
Take a piece of thread that is free of knots, smooth it with ghee (clarified butter). Place one end of the thread into one nostril and, closing the other nostril with one finger, inhale through the open nostril and exhale through the mouth. By repeating this process the thread will be inhaled into the throat. Gentle pull the thread, repeat with the opposite nostril. Then it will be possible to place the thread in one nostril and draw it out through the other.
Increasing Your Good Bacteria
Thursday, April 22nd, 2010
Probiotics are live microbial organisms that are naturally present in the digestive tract and vagina. They are thought to be beneficial and are referred to as “friendly” bacteria.
Some of the ways they are thought to promote health include suppressing the growth of potentially harmful bacteria, improving immune function, enhancing the protective barrier of the digestive tract, and helping to produce vitamin K.
Good intestinal flora helps prevent bloating, gas, and yeast overgrowth by controlling the pH level, or acidity, of the intestines.
Friendly microbes also help prevent disease in several ways. They deprive invaders of nutrients and secrete acids that less friendly microbes can’t tolerate well. They also reinforce the mucosal barrier of the intestines, which block dangerous pathogens, toxins, and allergens and helps the immune system “learn” which ones aren’t safe.
Given a ready supply of vegetables, legumes, and whole grains, good bacteria live long and prosper. Polyphenols, found in foods like garlic, green tea and ginseng, are also helpful in fostering friendly microbes.
Clinical Research Behind Juice Plus+
Thursday, April 15th, 2010
NSA, the maker of Juice Plus+ has invested millions of dollars over the past 14 years to encourage and support an ever growing body of clinical research on Juice Plus+, and they continue to do so every year.
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