Angie’s Golden Almond Crunch Quinoa/Chia Pudding
Ingredients
- ½ C. chia seeds soaked in ½ C. water, set aside in a mason jar
- 2 C. almond or coconut milk
- 1 Tbls. slivered almonds
- ½ tsp. vanilla
- ½ C. of cooked cooled quinoa
- ½ tsp tumeric powder
- Dash of cinnamon
Drizzle of Maple syrup
- Pour all ingredients into a Mason Jar
2. Stir/Shake real well – Cover and refrigerate for 4 hours or overnight.
3. Garnish with your favorite nuts or berries and drizzle with maple syrup
11 Proven Health Benefits of Quinoa Quinoa is the world’s most popular “superfood.”
1. Quinoa is Incredibly Nutritious
2. Quinoa Contains Potent Bioactive Substances Called Quercetin and Kaempferol
3. It is Very High in Fiber… Much Higher Than Most Grains
4. Quinoa is Gluten Free and Perfect For People With Gluten Intolerance
5. Quinoa is Very High in Protein, With All The Essential Amino Acids That we Need
It technically isn’t a cereal grain, but a pseudo-cereal. Share on X
6. Quinoa Has a Low Glycemic Index
7. It is High in Minerals That Most People Don’t Get Enough of, Especially Magnesium
8. Quinoa May Have Some Major Benefits For Metabolic Health
9. Quinoa is Loaded With Antioxidants
10. Quinoa Has Several Important Characteristics That Make it a Weight Loss Friendly Food
11. Quinoa is Easy to Incorporate Into Your Diet
Source: AuthorityNutrtion.com
For more information or to schedule a customized and individual appointment at our upscale and private Scottsdale salon, contact us at (480) 949-6570 or visit www.DetoxforLife.biz.
