You know how it is with regular dieting—your long-lost skinny jeans make a temporary reappearance only to be retired to…
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Lemons for your face regimen
I’m constantly asked what is my face regimen? I drink lemon water each day, I exfoliate often and apply fresh…
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Starting your day cleansing your blood, yummy and easy too.
Beet, Celery, Parsley, Carrots, Lemon, Tomato Accelerate weight loss Purifies the blood Helps the body detoxify cancer causing toxins Studies…
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Watermelon Breeze
For a hydrating summer treat! 3 cups cubed chilled watermelon 1 cup coconut water squeeze of fresh lime Ice if…
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Yummy and Refreshing Green Limeade
Yummy and Refreshing Green Limeade (Juicer) 4 celery stalks 1 kale leaf 1 lime 1 small green apple
Bananas for anti-cancer qualities
Water before each meal
Heartburn and gastritis are the first signs of chronic dehydration. A glass of water reaches the intestines in three minutes….
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Women need more magnesium
Experts say that magnesium is essential for energy production, smooth muscle and nerve function, heart rhythm, a healthy immune system,…
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Easy cleaning and healing tips.
THIS IS LONG BUT SO INFORMATIVE!!!!! Most people are watching their dollars and working off a budget to make…
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White Bean Salad
Adding this healthy bean salad to your packed lunch can help you to feel uplifted. Dr. Brian Wansink, Ph.D. and…
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9 day weight loss
Accelerate healthy weight loss! Get weight loss and cleansing off to a fast start with the 9-day supply of the…
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Cleanse. Nourish. Replenish.
What should I know about Cleanse for Life? Everyday we’re exposed to hundreds of toxins–from the food we eat, to…
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Cultivating the breath
In this article we will cover the importance of cultivating the breath. We can’t employ any techniques of change without…
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Heart attacks and hot water
The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their…
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Salt Crystal Lamps as as an ionizer
Did you know that salt crystal lamps have a similar effect to an ionizer? Although the natural ionization of…
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Renew Your Brain Power By Napping
In a recent article by BodyEcology.com they reference how not only babies can benefit from daily naps but adults…
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Do you need a power sip
Are you getting ready for a brainstorming session or an important meeting and feel you need a real pick me…
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Papaya and your digestion
The papaya plant may look as large as a tree, but it is actually an herb which overgrows. This plant…
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Probiotics to help your child with diarrhea
In the January 2011 issue of Parents magazine, they explain how probiotics are a natural solution to your child’s…
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What germs are in your home
Did you know that the average hand can have 150 species of bacteria on it? We all know that…
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