Almonds and your mood Did you know that eating trans fats can make your mind foggy? Researchers found that even taking…
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They are Amazingly Virtual
When was the last time you heard yourself saying “That’s amazing!”? Well, I say it quite often, actually….
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Smudging
Smudging What is smudging? According to author and interior designer, Nicholas Cappele, in his book, Altared Space: Harnessing Healing…
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Kimchi Recipe and More
KOREAN KIMCHI RECIPE Ingredients 2 heads of Napa cabbage (or another Chinese cabbage variety), shredded in a food processor 5-10…
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Healing Powers of Turquoise
Healing Powers of Turquoise According to Wikipedia, turquoise is an opaque, blue-to-green mineral that is a hydrated phosphate of copper…
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Acai Energy Smoothie
Acai Energy Smoothie Blend in Vitamix: 2 C Coconut Water 2 Packs of Sambazon Acai 1 Organic Frozen Banana…
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Angie’s Super Detoxing Juice
Angie’s Super Detoxing Juice Blend in Vitamix or Extractor : 1 small Cucumber 1 small Beet 1…
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Health Benefits of Raw Cacao
Amazing “Raw” Chocolate 16 ounces of unrefined coconut oil 1 Cup raw cacao powder ½ Cup Agave Nectar…
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Singing Bowls
Singing Bowls According to the book, Altared Space: Harnessing Healing Energy Using Feng Shui Principles, by Nicholas Cappele,…
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Benefits of Coffee Enemas
COFFEE ENEMAS Benefits of Coffee Enemas Coffee: (Liver benefits) The effects of a coffee enema are different than a plain…
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Keep Cool with Cucumbers
Cooling with Cucumbers Many of us are familiar with the cooling properties of cucumber. Cucumber is commonly…
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Advantages of Drinking Water in the Morning
Detoxifier Smoothie
Kale Benefits!
Kale benefits the stomach, liver and immune system! What’s New and Beneficial About Kale Kale can provide you with some…
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Colon Flush + Detox for Life = Results
Not seeing results from your new diet? You may be holding on to waste. …
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Pumpkin Pie Smoothie
Pumpkin Pie Smoothie Blend in Vitamixer until smooth: 1 C Organic pumpkin puree 1 frozen banana 2 C cold…
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Is your body a toxic waste dump?
New Testimonials Page
I have added a new TESTIMONIALS page to my website! Please take a moment and look at the new TESTIMONIALS…
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DIY Pumpkin Face Mask
DIY Pumpkin Face Mask Blend until smooth: 2 TSP of Pureed Pumpkin (canned is fine, or use leftovers) 1/2 TSP…
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Apple Beet Juice
Apple Beet Juice Add to Juicer: 1 Beetroot 1 Apple 1 Carrot 1/2 lemon Excellent Detoxifier!
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