Benefits of Bananas A full ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor)…
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The Four Agreements
I so honor the teachings of Don Miquel and his book The Four Agreements To purchase The Four…
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Golden Papaya Smoothie
Golden Papaya Smoothie Blend in Vitamix: 2 C almond or coconut milk 1 inch Turmeric ½…
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Phenomenal Woman
A tribute to one of my favorite writers of all time: Maya Angelou reading her poem, Phenomenal Woman [youtube]httpss://youtu.be/VeFfhH83_RE[/youtube]…
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Coconut Chia Seed Pudding
Coconut Chia Seed Pudding Ingredients • 2 cups of coconut milk • 3 tbsp chia seeds • 3…
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Happy Memorial Day from Detox for Life!
Happy Memorial Day!
Golden Citrus~Banana Smoothie
Recharging Golden Citrus~Banana Smoothie Directions for making this delicious Golden Citrus-Banana Smoothie: Blend in Vitamixer: 2 C almond or coconut milk…
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Colonic Humor: The Body Meeting
The Body Meeting: All the organs of the body were having a meeting, trying to decide who was the one…
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The Elvis Smoothie!
“Elvis” Smoothie Blend in Vitamix: 1 frozen banana 1.5 C cold water or coconut water 1.5 C almond milk…
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Papaya Green Smoothie
Blend in Vitamix: ½ frozen banana 1 C cold water or coconut water 2 C almond milk 1 date 1…
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Toxic deodorant ?
Toxic Deodorant
Cherry Chia Vanilla Smoothie
Cherry Chia Vanilla Smoothie Blend in Vitamixer: 1 frozen banana 1 C frozen Cherries 2 C cold water or…
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Fresh Watermelon Juice
Fresh Watermelon Juice 3 Cups of fresh ripe watermelon 1 ½ Cups of Water Blend and serve over ice. Enjoy…
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Dark Chocolate Chia Seed Pudding
Prep time 5 mins Total time 5 mins Ingredients 3 cups of coconut milk ½ cup chia seeds 1…
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Natural At Home Spa Recipe
For a relaxing and natural at home spa, fill your tub with hot water Add 1 cup of epsom…
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Date Shake Smoothie
Date Shake Smoothie Add all ingredients to your blender or Vitamix: 3 Dates 1 Frozen banana 1 c Ice 1…
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Amazon Super-food Smoothie
Amazon Super-food Smoothie Toss the following super-food ingredients into a blender: 1 cup Coconut water 1 cup Milk of your choice…
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Valentine Berry Smoothie
A Delicious Valentine Treat! Valentine Berry Smoothie 1 c. Spinach 1/2 c. Blueberries (frozen) 1/2 c. Raspberries (frozen ) 1 ripe…
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Summer Tips to Keeping Healthy
1. Give Your Diet a Berry Boost If you do one thing this summer to improve your diet, have…
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19 Health Benefits of Peppermint
1. Irritable Bowel Syndrome (IBS) Peppermint oil capsules have been described as “the drug of first choice” in IBS patients, as…
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