WHO KNEW CUCUMBERS COULD DO ALL THIS!!! Spice up your 8 glasses per day of water with a slice…
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Thai Pumpkin Custard
Thai Pumpkin Custard Definitely not a low calorie recipe but most certainly festive!!! This is a beautiful dish that is…
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Funky-Fun Pumpkin Crepe Cake
Funky-Fun Pumpkin Crepe Cake… With Walnut Maple Syrup 2 Cups of cooked pureed pumpkin 4 Cups flour (gluten…
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Roasted Red Pepper Tapenade
1 head of garlic, top trimmed off Olive oil cooking spray Salt and coarse black pepper, to taste 2 red…
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Hemp Pancakes
1 ½ C hempseed flour 1 ½ C flour of your choice 1 ½ heaping tablespoon turbinado sugar 1…
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Spinach, Arugula and Avocado Salad
1 cup spinach 1 cup arugula 1 avocado 1/4 cup cranberries (dried) 1/4…
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Aphrodite Coconut Smoothie
Vanilla Coconut Milk Fresh Pineapple Juice Frozen Banana and Frozen Pineapple Ice Fancy Cinnamon Blend…
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Kale with Asian Vinaigrette
Put in glass salad bowl: Chopped fresh kale (the entire bunch) Vinaigrette: 1oz rice vinegar 1oz sesame seed…
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Sweet Potatoes and Greens
Recipe served at the White House By Chef Sam Kass
Sweet Potato and Avocado Salad
(a vegan, dairy-free and gluten free dish) Nourish Vinaigrette: (prepare 30 min to 24 hrs before…
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Kate’s Kale Salad
Ingredients: For the Salad: 4 bunches of “Dino” Kale 1/2 cup Almonds (toasted and chopped) 1/2 cup Gorgonzola Cheese (crumbled)…
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Morning Bunny Juice
This juice is a favorite of mine. So much so that I drink it everyday! 4 whole carrots…
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Dark Chocolate Hazelnut Chia Seed Pudding
Ingredients: * 3 cups of coconut milk * ½ cup chia seeds * 1 1/2…
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Beet Juice for Your Belly…
If you are looking for a great juice for your belly, mix up this refreshing beet juice….
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Quinoa & Cilantro Salad with Lemon & Garlic
INGREDIENTS: 1 cup of dry Quinoa ½ tsp of sea salt 1 cups water ½ bunch of cilantro ½ cup…
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Starting your day cleansing your blood, yummy and easy too.
Beet, Celery, Parsley, Carrots, Lemon, Tomato Accelerate weight loss Purifies the blood Helps the body detoxify cancer causing toxins Studies…
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Watermelon Breeze
For a hydrating summer treat! 3 cups cubed chilled watermelon 1 cup coconut water squeeze of fresh lime Ice if…
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Yummy and Refreshing Green Limeade
Yummy and Refreshing Green Limeade (Juicer) 4 celery stalks 1 kale leaf 1 lime 1 small green apple
White Bean Salad
Adding this healthy bean salad to your packed lunch can help you to feel uplifted. Dr. Brian Wansink, Ph.D. and…
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Apricot Fig Bar
no: gluten, grains, dairy, eggs, nuts, soy Ingredients: 2 cups soaked figs (calimyrna or black mission) 1 cup raisins, well…
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