In the December 2009 issue of “Remedies” they reveal that the appeal for hops goes deeper than just beer.
Hops (Humulus lupulus) has been used in beer for thousands of years around the world. But there is a quality that is beneficial to our bodies as well.
The phytochemicals in this vine has a mild sedating quality and can relieve muscle spasms. The German Commission E (Europe’s version of the FDA) approved hops as a treatment for restlessness, anxiety and insomnia.
Hops have also been studied repeatedly in combination with valerian, another herb known to have medicinal properties used to treat sleep disorders and anxiety.
Be sure to always consult with your physician before starting any new form of treatment or supplements to be familiar with possible side effects.
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