The number of colonic sessions required will vary depending on each individual’s case and goals. Just as some individuals engage in daily or weekly exercise routines to tone and strengthen their outer body, others opt for an ongoing regimen of cleansing, toning, and rebuilding for their inner body.
Many people carry ten or more pounds of impacted feces in their colon. Often, this waste is so firmly lodged in the colon that it may necessitate a series of colonics to adequately soften and dislodge it.
Initially, it is recommended to undergo 3 to 12 sessions, especially if you have never undergone a complete colon cleanse before. The number of sessions may be influenced by how your body responds to the initial sessions. Factors such as age, previous dietary and exercise habits, daily activities, and emotional well-being can all affect the number of sessions required.
After completing a full colon cleanse, typically consisting of 3 to 6 sessions, the general guideline is to schedule a session once every 4 to 6 weeks, followed by a series of 3 sessions with every change of season.
Consistently maintaining regular preventative maintenance can help reduce the need for future sessions compared to individuals with gastrointestinal issues.