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What is Infrared (IR) Sauna?

March 26, 2024 By Detox For Life

26 Mar
A

What is Infrared (IR) Sauna?

The infrared sauna is designed as a self-contained unit, emitting infrared light from multiple directions to ensure comprehensive coverage. This innovative approach allows for a complete interaction between the infrared light and the client’s body.

During the session, which typically lasts between 20 to 30 minutes, the infrared light penetrates the body, triggering various biological responses on multiple levels. These responses contribute to several key benefits, enhancing the overall experience and effectiveness of the sauna session.

Operating within a temperature range of 80°F to 120°F, the sauna creates a comfortable environment conducive to relaxation and detoxification. To further enhance the serene ambiance, calming music accompanies the session, helping clients unwind and experience the full rejuvenating effects of the infrared sauna.

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