If you are looking for a great juice for your belly, mix up this refreshing beet juice.
Juice the following ingredients in a juicer or blender:
1 ripe beet
4 bright carrots
1 large apple
1 ripe pear
a slice of fresh ginger
…and enjoy!
Both the roots and greens are powerful cleansers of the body. Beets are said to really cleanse the blood and kidneys and this is why it is suggested you use beets moderately.
Beets are probably one of the most powerful vegetables available. Beets are known for causing both stools and urine to turn red and if this happens, don’t be alarmed.
Be sure to always mix the beets with other vegetables. Never drink beet juice by itself.