Ozone and Athletic Performance

Does Ozone Therapy for athletic performance actually work? As with all discussion of ozone, this is a topic of controversy, even though there are 1,000’s of research articles that discuss ozone therapy benefits and safety.  Throughout the world there are doctors, exercise enthusiasts, and professional athletes who have seen and experienced great benefits.

Athletes, in particular, can benefit from ozone therapy for both performance and recovery. According to Nathaniel Altman’s The Oxygen Prescription: The Miracle of Oxidative Therapies, ozone therapy can increase an athlete’s performance by boosting the oxygenation of tissues while escalating the body’s production of adenosine triphosphate (ATP), which will lead to speedy recovery from sports injuries and will yield more energy to be expended. In addition, sore muscles can be prevented by ozone therapy after exercise. Ozone slows down the cells’ anaerobic fermentation and helps scale down the buildup of lactic acid.

One of the ways Ozone Therapy works is by increasing blood flow to the muscles. In addition, blood flow to the heart is also increased, which reduces strain during the same workload.

Many sports injuries involve strains and sprains that cause swelling and an accumulation of excess fluid in connective tissue.  Ozone Therapy soothes muscles and calms nerves, and it causes oxygenation of tissues at a cellular level. Therefore, nutrients are delivered to the site of injury and inflammatory fluid is removed more rapidly.***

Ozone therapy is a safe and effective agent and has great benefit in athletic performance. It is effective in enhancing the performance and in reducing the recovery period, through actions of:

• Increased tissue oxygenation
• Increased production of ATP resulting in more energy and faster recovery
• Delayed onset of anaerobic fermentation of sugar in the cell reducing lactic acid buildup
• Oxidizing lactic acid, helping prevent sore muscles
• Reduced swelling, bruising and pain from injuries and speeds healing
• Regulating the immune system
• Reduced need for antibiotics, protecting intestinal flora

Overall, ozone therapy is a very healthy treatment for everyone from the exercise enthusiast to the professional athlete.***

For more information, visit our website at www.detoxforlife.com  or call us directly at 480.949.6570 to schedule your session and be sure to check our blog frequently for up to date information, recipes and products.

****Disclaimer: though everything represented on our website regarding the science of medical ozone comes directly from reputable publications, books and scientific journals; and though thousands of these articles are available on official NIH government websites (https://www.ncbi.nlm.nih.gov/pubmed/), and even though ozone therapy has been certified and authorized for treating viruses by other countries, they have not been evaluated by the Food and Drug Administration, and the FDA has not certified, endorsed or approved any of the scientific findings as methods of treating or diagnosing any diseases or illnesses.

Without prejudice to the generality of the contents herein, this website does not attach any legal liability on the originator thereof. This website contains only information. All material on this website is provided for your information only and may not be construed as medical advice or instruction.