Mayan Chia Pudding Ingredients • ½ C. Chia Seeds soaked in ½ C. Water, set aside in a mason…
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Dark Chocolate Hazelnut – Chia Seed Pudding
Dark Chocolate Hazelnut – Chia Seed Pudding Ingredients • 3 cups of coconut milk • ½ cup chia seeds…
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Golden Almond Crunch Quinoa/Chia Pudding
Angie’s Golden Almond Crunch Quinoa/Chia Pudding Ingredients ½ C. chia seeds soaked in ½ C. water, set aside…
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Angie’s “Golden” Chocolate Cherry Smoothie
Angie’s “Golden” Chocolate Cherry Smoothie Blend in Vitamix: 1 C. Cold Water or Coconut Water…
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Golden Goji-Chia Pudding
Golden Goji-Chia Pudding Ingredients ½ C. Chia Seeds soaked in ½ C. Water, set aside in a mason jar…
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Chocolate Peanut Butter Chia Pudding
Chocolate Peanut Butter Chia Pudding Ingredients •2 C. Almond Milk •½ C. Chia Seeds •1 Tbls. Of PB8…
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Two Day Watermelon Cleanse
What’s a girl to do in this 120 degree Arizona heat? Easy and delish A 2 day watermelon cleanse… Great…
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Kimchi Recipe and More
KOREAN KIMCHI RECIPE Ingredients 2 heads of Napa cabbage (or another Chinese cabbage variety), shredded in a food processor 5-10…
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Acai Energy Smoothie
Acai Energy Smoothie Blend in Vitamix: 2 C Coconut Water 2 Packs of Sambazon Acai 1 Organic Frozen Banana…
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Angie’s Super Detoxing Juice
Angie’s Super Detoxing Juice Blend in Vitamix or Extractor : 1 small Cucumber 1 small Beet 1…
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Keep Cool with Cucumbers
Cooling with Cucumbers Many of us are familiar with the cooling properties of cucumber. Cucumber is commonly…
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Detoxifier Smoothie
Pumpkin Pie Smoothie
Pumpkin Pie Smoothie Blend in Vitamixer until smooth: 1 C Organic pumpkin puree 1 frozen banana 2 C cold…
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DIY Pumpkin Face Mask
DIY Pumpkin Face Mask Blend until smooth: 2 TSP of Pureed Pumpkin (canned is fine, or use leftovers) 1/2 TSP…
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Apple Beet Juice
Apple Beet Juice Add to Juicer: 1 Beetroot 1 Apple 1 Carrot 1/2 lemon Excellent Detoxifier!
Golden Papaya Smoothie
Golden Papaya Smoothie Blend in Vitamix: 2 C almond or coconut milk 1 inch Turmeric ½…
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Coconut Chia Seed Pudding
Coconut Chia Seed Pudding Ingredients • 2 cups of coconut milk • 3 tbsp chia seeds • 3…
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Golden Citrus~Banana Smoothie
Recharging Golden Citrus~Banana Smoothie Directions for making this delicious Golden Citrus-Banana Smoothie: Blend in Vitamixer: 2 C almond or coconut milk…
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The Elvis Smoothie!
“Elvis” Smoothie Blend in Vitamix: 1 frozen banana 1.5 C cold water or coconut water 1.5 C almond milk…
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Papaya Green Smoothie
Blend in Vitamix: ½ frozen banana 1 C cold water or coconut water 2 C almond milk 1 date 1…
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